best yoga apps in 2024
Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom of a long to-do list. Fortunately, thanks to some of the...
View Article7 best online yoga classes & streaming subscriptions
Imagine this: it’s early morning, and as the first rays of sun spill into my room, I unroll my yoga mat, ready to welcome the day with a stretch and a deep inhale. Yet, amidst the solitude, I yearn for...
View Article10 best yoga accessories
Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto the mat for the first time, the best yoga...
View Articlewall yoga
Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is not just another trend; it’s a pathway to deeper...
View Articleyoga writing and listening
using a journal to write and wise choices How do you make wise choices in your yoga practice–choices that are beneficial and can help you expand into your unique self–rather than choices that can lead...
View Articleyoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in gold. But what if you could practice a style of...
View Articleunalome meaning – symbol / tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many yoga practitioners with “OM” or Sanskrit tattooed on...
View Articlecore facts and essence of yoga
Understanding Happiness and Peace through Yoga Many people in this world are craving happiness and peace, but it feels often out of reach for many people. Disconnection with the Almighty Creator,...
View Article4 person yoga poses
Introduction to 4 Person Yoga Poses Those practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through 4 person yoga is one way to...
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